CHALLENGE YOUR HEALTH IQ

Are you well-versed in medical matters? Test your health IQ with our engaging quiz! From fundamental health facts to common ailments, this quiz will gauge your knowledge on a range of medical issues. Whether you're a curious individual, this quiz is designed to entertain to test your abilities about your health. So, are you ready to embark on this

Strengthen your body's natural defenses and feel healthy with these easy tips. A well-rounded diet packed with nutrients is crucial for a strong immune system. Incorporate plenty of fresh vegetables into your meals. Regular exercise can enhance your immunity and help your body fight off infections. Aim for at least 45 minutes of moderate-intensity